Don’t panic, but there are less than two weeks left until 2017! We at Ginger Juice are so excited to see new and old juice junkies alike reinvigorate from the inside out for the new year with us. And while eating fresh fruits and veggies is essential to a healthy lifestyle, staying active is just as important. So to help you find your best fit for staying fit, we’ve put together a list of just a few of the amazing places we’ve partnered with that you can get in shape and have fun in the new year:
Shockoe Slip Yoga- http://shockoeslipyoga.com
“Shockoe Slip Yoga is a space where all are welcome to practice and enjoy the mental, emotional and physical benefits of yoga. Located in historic downtown Richmond, Shockoe Slip’s yoga teachers share styles including Hatha, Vinyasa, Ashtanga, Ayurvedic and others. Yoga provides mental, emotional and physical benefits for people of all ages, regardless of your physical condition or size.”
We’ve partnered with Shockoe Slip Yoga before for juice cleanses and love their beautiful studio. They even have a corporate option to get the whole office on their feet- a great christmas present for you and your coworkers!
“BarreVA is a local, privately owned barre studio in Richmond, VA offering a unique, full body workout inspired by the Lotte Berk Method. Barre is a ballet-inspired workout technique, which also incorporates components of yoga, Pilates and isometric strength training. Each class is choreographed and set to fun motivating music to create an energetic and ever-changing workout. The sequence of exercises, coupled with periods of stretching, not only ensures tone and definition, but the lengthening of muscles to create a long, lean physique. Benefits include improved posture, muscle definition, increased flexibility, weight management and reduced stress. The technique is low-impact and suitable for all fitness levels.”
Another great studio we’ve teamed up with in the past! BarreVA is all about inspiring and empowering women through their workout community, and making you the best you can be. We can definitely get on board with that!
Pulse Barre- http://www.pulsebarre.com
“Pulse Barre Studio, conveniently located off 301 in Hanover, opened its doors in June 2015. Owner Kelly Connors is a former dancer with certifications in group fitness and barre. She, along with her two barre instructors April Wells and Susan Parikh, and yoga instructor Amy Yarbrough, make up the small Pulse team. They create a warm and welcoming atmosphere in the beautifully decorated studio, and encourage all to try this workout. Barre, which incorporates elements of ballet, Pilates, and yoga, is appropriate for a wide range of ages and activity levels.”
Pulse Barre has had nothing but 5 star reviews since it opened and we can see why! We’ve partnered with them to do a group cleanse and their super passionate instructors inspire us to be holistically healthy and happy. Kelly is a self-professed Ginger Juice addict and we couldn’t be happier to share our appreciation for her!
Fleet Feet- http://www.fleetfeetrichmond.com
“Fleet Feet Sports Richmond is committed to enhancing and growing our local running and walking communities, and offering educational resources and training opportunities to assist you in achieving your fitness goals. Fleet Feet Sports' Fitlosophy is to help you find the right ''FIT'' in every facet of your active lifestyle. You may think of us as a running store, but we're so much more.”
Fleet Feet is the perfect place to gear up, find a community to help you get started on your fitness journey, and get helpful information and support. Fleet Feet is one of the biggest, most recognizable names in athletic apparel, and consistently ranks among the best across the nation, but they stay community minded and always locally owned and operated.
Pure Barre- http://purebarre.com/va-nearwestend/
“Pure Barre is a total body workout that lifts your seat, tones your thighs and burns fat in record-breaking time. Utilizing the ballet barre to perform small isometric movements set to fantastic music, Pure Barre is the fastest, most effective, yet safest way to change your body. The workout requires such focus that you block "life" out for the hour allowing you to obtain the mental benefits achieved in yoga or meditation. A transformed body and a clear head in just one hour- it doesn't get much better than this.”
Another great studio we’ve teamed up with, we know Pure Barre is serious about a healthy lifestyle. But true health means not only eating right and exercising, it’s also keeping your mind healthy. Pure Barre is committed to all three components of health- a perfect class to get you refreshed to face anything the new year has to offer.
The Bar Method- https://www.facebook.com/pg/barmethodrichmond/reviews/
“The Bar Method is the only barre based exercise designed alongside physical therapists. The system is designed to create a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of ballet dance conditioning, the science of physical therapy, and the intense pace of interval training!! This hour long, total body workout boasts the best results in its industry! You will leave class feeling toned, energized and most importantly, empowered!”
The Bar Method is another studio known and loved across the country, and we couldn’t be more excited to have one right in the same building as us! Their unique approach to barre makes them especially perfect for those who may need modified workouts or for those who want especially medically-minded instructors. The studio is brand new and we can’t wait to watch it keep growing!